Thursday, February 28, 2013

EAS 100% Whey Protein, Chocolate, five Pounds

EAS 100% Whey Protein, Chocolate, 5 Pounds

  • 23 grams of high quality protein to feed muscles for maximum lean mass
  • New upgraded formula with an awesome new taste driven by quality proteins and flavor system
  • High concentrate of Branched-Chain Amino Acids (BCAAs) and glutamine to enhance muscle growth and repair
  • Supports muscle tissue and repair after workouts
  • Available in Chocolate, Vanilla, Strawberry, & Banana
100% Whey Chocolate (replaces simply protein) 5 lbs Powder DescriptionSimply Protein Complete Whey provides your body with 20 grams of high quality whey protein per serving with only 2 grams of fat. Supplementing with Simply Protein can help: Boost protein intake at or in-between meals Support tissue repair after workouts Support the immune system and provide antioxidant protectionSuggested Use As a dietary supplement Mix 1 scoop with 6-8 ounces of cold water or milk. For best results, consume
List Price: $ 49.00 Price: $ 36.44
EAS 100% Whey Protein, Chocolate, five Pounds

4Ever Match L-Glutamine, 1000 Gram Tub

4Ever Fit L-Glutamine, 1000 Gram Tub

  • the most abundant amino acid found in your skeletal muscle, making it the most used and most likely to get depleted
  • helps muscle tissue repair and recuperate after exercise
  • can minimize muscle breakdown and improve protein metabolism
  • enhances the immune system
  • stimulates growth hormones and volumizes muscle cells
Dietary Supplement. Advanced recovery. Free form amino acid. Pharmaceutical grade. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Manufactured in Canada.
List Price: $ 59.99 Price: $ 36.93

Metabolic Nutrition Tag 400 Unflavorded Diet Supplement Powder

  • Engineered for muscle repair
  • T.A.G. also provides a complete recovery solution supporting the body's immune system
  • A critical supplement in any athlete's regiment
Unlike free-form L-glutamine (which is mostly utilized in the intestines leaving as little as 10% for muscle tissue)T.A.G. is far more superior as it is 100% assimilated into the bloodstream, directly transported and infused deep into muscle tissue.
List Price: $ 33.41 Price: $ 24.96

Associated Glutamine For Muscle Recovery Goods


4Ever Match L-Glutamine, 1000 Gram Tub

Wednesday, February 27, 2013

Muscle Pharm - Amino1 Hybrid Series Revolutionary Sports Functionality Recovery Fuel Fruit Punch - 50 Serving(s)

Muscle Pharm - Amino1 Hybrid Series Revolutionary Sports Performance Recovery Fuel Fruit Punch - 50 Serving(s)

Muscle Pharm - Amino1 Hybrid Series Revolutionary Sports Performance Recovery Fuel Fruit Punch - 50 Servings (1.47 lbs / 688.5 g) MusclePharm Amino 1 Hybrid Series Revolutionary Sports Performance Recovery is the Athlete's Cocktail. Get more from every drop. Bathe your body in aminos. Amino1 was engineered to combine the performance of sports drinks with the raw power of muscle growth stimulus found in muscle building products. Specially formulated for all athletes, quick-absorbing Amino 1 bring
Price: $ 38.56

Champion Nutrition Muscle NITRO PM -- 120 Capsules

  • Microcrystalline Cellulose
  • Gelatin
  • Magnesium Stearate (veg)
  • Silicon Dioxide.
Muscle Nitro PM, 120 Capsules, From Champion Nutrition
List Price: $ 44.99 Price: $ 19.95

Find More Amino Acids Muscle Recovery Items


Muscle Pharm - Amino1 Hybrid Series Revolutionary Sports Functionality Recovery Fuel Fruit Punch - 50 Serving(s)

*** Special Restricted Offer you *** 5 Quick & UP Effervescent Energy + RECOVERY (Pack of 5 Tubes). Contains Amino acids (from plants), Vitamins and Minerals. Ideal prior to/after a physical effort, for body & muscle recovery, or to fight fatigue, stress and hangover. Caffeine free of charge, Sugar free of charge, GMO free, Gluten free of charge, Lactose free, Animal preservative cost-free. 20 servings per tube. Orange flavor High quality, Patented and Created in Switzerland.

*** SPECIAL LIMITED OFFER *** 5 FAST & UP Effervescent ENERGY + RECOVERY (Pack of 5 Tubes). Contains Amino acids (from plants), Vitamins and Minerals. Perfect before/after a physical effort, for body & muscle recovery, or to fight fatigue, stress and hangover. Caffeine free, Sugar free, GMO free, Gluten free, Lactose free, Animal preservative free. 20 servings per tube. Orange flavor High quality, Patented and Made in Switzerland.

  • *** SPECIAL OFFER *** (only $9.80/ea instead of $17.99!)
  • AMINO ACIDS, VITAMINS, MINERALS
  • EFFERVESCENT
  • ENERGY + RECOVERY
  • ** Caffeine-Free, Sugar-Free, Gluten-Free, GMO-Free ** Before, after physical effort, to fight fatigue, stress, hangover.
Energy+Recovery. Ideal for physical activities, sports, recovery and mental acumen.? Great balance of essential ingredients. Helps optimize energy, recovery and stamina. ? Perfect dosage of essential Branched AMINO ACIDS, MINERALS and VITAMINS.? SUGAR FREE, CAFFEINE FREE, ?GLUTEN FREE, GMO FREE?, Lactose Free, Artificial Sweetener Free, and Animal Preservative Free. For ?Adults (Men & Women), Sports enthusiasts, Seniors Directions: 5 - 10 minutes before/after physical effort When feeling fatig
List Price: $ 99.95 Price: $ 49.00

Related Amino Acids For Muscle Recovery Merchandise


*** Special Restricted Offer you *** 5 Quick & UP Effervescent Energy + RECOVERY (Pack of 5 Tubes). Contains Amino acids (from plants), Vitamins and Minerals. Ideal prior to/after a physical effort, for body & muscle recovery, or to fight fatigue, stress and hangover. Caffeine free of charge, Sugar free of charge, GMO free, Gluten free of charge, Lactose free, Animal preservative cost-free. 20 servings per tube. Orange flavor High quality, Patented and Created in Switzerland.

Tuesday, February 26, 2013

ten Quick & UP Effervescent Energy + RECOVERY. Pack of ten Tubes. Includes Amino acids (from plants), Vitamins and Minerals. Best before/after a physical effort, for physique & muscle recovery, or to fight fatigue, tension and hangover. Caffeine free of charge, Sugar free of charge, GMO free of charge, Gluten free, Lactose free, Animal preservative totally free. 20 servings per tube. Orange flavor Higher quality, Patented and Created in Switzerland.

10 FAST & UP Effervescent ENERGY + RECOVERY. Pack of 10 Tubes. Contains Amino acids (from plants), Vitamins and Minerals. Perfect before/after a physical effort, for body & muscle recovery, or to fight fatigue, stress and hangover. Caffeine free, Sugar free, GMO free, Gluten free, Lactose free, Animal preservative free. 20 servings per tube. Orange flavor High quality, Patented and Made in Switzerland.

  • *** SPECIAL OFFER *** (only $8.90/ea instead of $17.99!)
  • AMINO ACIDS, VITAMINS, MINERALS
  • EFFERVESCENT
  • ENERGY + RECOVERY
  • ** Caffeine-Free, Sugar-Free, Gluten-Free, GMO-Free ** Before, after physical effort, to fight fatigue, stress, hangover.
Energy+Recovery. Ideal for physical activities, sports, recovery and mental acumen.?? Great balance of essential ingredients. Helps optimize energy, recovery and stamina. ? Perfect dosage of essential Branched AMINO ACIDS, MINERALS and VITAMINS.? SUGAR FREE, CAFFEINE FREE, ?GLUTEN FREE, GMO FREE?, Lactose Free, Artificial Sweetener Free, and Animal Preservative Free. For ?Adults (Men & Women), Sports enthusiasts, Seniors Directions: 5 - 10 minutes before/after physical effort When feeling fati
List Price: $ 99.95 Price: $ 89.00

Muscle Martini, Mix Berry, 365 Grams, From German American

  • Essential Amino Acids and BCAAs (EEA):
  • Adaptogenic Herbs designed to reduce cortisol
  • Anti-catabolic
  • 30 servings
  • Mixed Berry Candy
A Clinically researched nutraceuticals drink designed for fitness enthusiasts, physique athletes and for those striving to have lean muscle, enhanced recovery, protection from free radicals, increase muscle torque and have overall health. Muscle Martini Contains: Essential Amino Acids and BCAAs (EEA): Contains highly absorbable EAAs, BCAAs in ratios designed to promote quality muscle size and strength. Adaptogenic Herbs designed to reduce cortisol, increase energy and help combat emotional eatin
List Price: $ 41.99 Price: $ 21.25

Discover Far more Amino Acids Muscle Recovery Items


ten Quick & UP Effervescent Energy + RECOVERY. Pack of ten Tubes. Includes Amino acids (from plants), Vitamins and Minerals. Best before/after a physical effort, for physique & muscle recovery, or to fight fatigue, tension and hangover. Caffeine free of charge, Sugar free of charge, GMO free of charge, Gluten free, Lactose free, Animal preservative totally free. 20 servings per tube. Orange flavor Higher quality, Patented and Created in Switzerland.

Monday, February 25, 2013

Muscleology LipoBurn-X Testimonials

Muscleology LipoBurn-X

  • most effective thermogenic complex on the market.
  • target metabolism, fat burning, fat storage, and energy performance.
  • Caffeine Free
  • Jitter Free
  • 90 caps
Caffeine free fat loss formula. Powered by CT3X2TM. Nothing works like LipoBurn-X. LipoBurn-X is undeniably the most advanced fat burner and contains the best rapid fat-loss technology of any fat burner today. LipoBurn-X is truly unique with the addition of CTX, which is a proprietary blend that facilitates one of the most extreme fat burning and energy releasing effects available today, making it the most effective thermogenic complex on the market. The Research and Development Team at NTS work
List Price: $ 48.99 Price: $ 31.99
Muscleology LipoBurn-X Testimonials

Sunday, February 24, 2013

Twinlab Endurance Fuel Powder, two.4 Pound

Twinlab Endurance Fuel Powder, 2.4 Pound

  • 2.4 Pounds Powder
  • Serving Size: 1 Scoop
  • 35 Servings Per Container
How It Works: Twinlab Endurance Fuel is a serious multi-stage formula that anticipates the bodys needs for pre, during and post-race nutrition. Defense Complex: Fusion of antioxidants combined to protect muscles during exercise.Endurance Blend: Beta-Alanine supports muscular endurance, power and output; a powerhouse carb blend releases energy faster (waxy maize, glucose), sustains it (maltodrextrin), and acts as an energy reservoir to help you finish strong (isomaltulose); electrolyte blend aids
List Price: $ 39.99 Price: $ 16.99
Twinlab Endurance Fuel Powder, two.4 Pound

Saturday, February 23, 2013

BSN Volumaize Arctic Berry Blast, 20 servings, 20.2 Ounce Reviews

BSN Volumaize Arctic Berry Blast, 20 servings, 20.2 Ounce

  • Supports myocellular expansion, fullness and full body pumps
  • Supports muscle strength, power and endurance
  • Supports Protein synthesis - Anabolism
  • Supports overall physical performance
  • Increases working capacity of muscle tissue
Volumaize - Arctic Berry by BSN 1.25 lbs Powder Volumaize - Arctic Berry DESIGNED FOR Healthy adults 18-50 years of age seeking to support performance endurance and recovery. RECOMMENDED USE ON TRAINING DAYS As a dietary supplement mix 2 scoops with approximately 20 oz. of cold water or any beverage of your choice immediately prior to your workout and consume during training (N-Training). RECOMMENDED USE ON NON-TRAINING DAYS As a dietary supplement mix 1 scoop with approximately 10 oz. of cold w
List Price: $ 25.76 Price: $ 19.99
BSN Volumaize Arctic Berry Blast, 20 servings, 20.2 Ounce Reviews

Friday, February 22, 2013

Primaforce Citrulline Malate 200 Grams + Totally free Beta Alanine 250 Grams Powder

Primaforce Citrulline Malate 200 Grams + FREE Beta Alanine 250 Grams Powder

  • FREE Beta Alanine 250 Grams Pure Powder
  • Primaforce Citrulline Malate Powder 200 Grams
  • Speeds Post-Workout Recovery Time
  • Increases anaerobic and aerobic endurance
  • Increases strength
Citrulline Malate has been shown to significantly reduce fatigue during exercise,increase in the rate of oxidative ATP production during exercise by 35%, and increase the rate of phosphocreatine recovery after exercise by 20% .Beta Alanine works by its ability to boost the synthesis of carnosine. By boosting the carnosine concentrations, our muscles can remain in an optimal pH range. By maintaining our muscles in the optimal pH ranges, our bodies can attain maximum strength and endurance. This
Price: $ 19.71

(3 BOXES) TESTRO-V: MAXIMUM STRENGTH TESTOSTERONE / ANTI AGING HORMONE / LIBIDO / LEAN MUSCLE GROWTH BOOSTER PILLS / SUPPLEMENTS

  • *WHOLESALE PRICE - REGULAR RETAIL $29.95/BOX*
  • *TESTOSTERONE SUPPORT COMPLEX*
  • *ANTI AGING HORMONE SUPPORT COMPLEX*
  • *LIBIDO - ENHANCEMENT SUPPORT COMPLEX*
  • *LEAN MUSCLE / FAT BURNER SUPPORT COMPLEX*
*Why Below Wholesale Price? Testro-V is a new product of Nubeau Nutraceuticals. We believe so strongly in our product, and based off a past re-order rate of nearly 50%, that by offering Testro-V at production cost it is the best and least expensive way to introduce our product to the marketplace. We may not make a profit on our initial orders but we are very confident that we will have lifetime customers based on the quality and effectiveness of our product line..."When I turned 42 years old
List Price: $ 89.85 Price: $ 39.95
Primaforce Citrulline Malate 200 Grams + Totally free Beta Alanine 250 Grams Powder

Whats the ideal diet regime and routine to have for constructing muscle?

Query by john: Whats the ideal diet and routine to have for creating muscle?
I have been coaching but without a excellent diet plan. I have been obtaining larger in muscle but slowly. I also need to have to get fitter for sport. Can any person suggest a great diet program and routine that they use? My function is very physically demanding as an engineer so i consume very a bit usually.

Ideal answer:

Answer by Rhea P
The average individual strategy- One that builds muscle quick and prevents physical & mental overtraining from doing too considerably, also soon. Here’s how to build muscle: the definitive guide to constructing muscle.

(1) Get into strength coaching (which you say you currently are, so that’s wonderful). I advise weight lifting because it makes it possible for you to start off light and add weight endlessly. Body-weight workout routines work also.

(two) Do Compound Exercises. Don’t imitate Pro Bodybuilders. Isolation workout routines are ok after you have constructed base strength & muscle mass. But if you are starting to construct muscle, exercises that hit a number of muscles at the same time are better. e.g. Rows, pull ups, chin ups, bench press, overhead press, squats (for instance, with squats you use numerous distinct legs muscle tissues as well as your abs).

(3) Train Your Legs. Squats operate your entire physique, they’re the most critical physical exercise. You’ll appear entirely distinct as soon as you can Squat 1.5x your body-weight. That’s a totally free weight Squat with hips coming lower than knees.

(four) Do Complete Physique Workouts. Do not evaluate to Pro Bodybuilders. 3rd time so this gets into you. Physique part splits with isolation exercises is fine after you’ve constructed a foundation. That is as soon as you can Squat 1.5x your body-weight.

You can not Squat that significantly or in no way did Squats? Check StrongLifts 5×5. It takes 3×45mins/week and involves compound workout routines like Squats, Deadlifts, Bench Press, Barbell Rows, Overhead Press, Pull-ups, Dips, and so on.

(5) Get Recovery. Pro athletes exercise 5-six occasions per week. But they didn’t commence that way. They added workouts as they got stronger & larger. You will overtrain if you jump into their routines. As a beginner you need more recovery.

Rest- Muscle tissues develop when you rest, not when you workout. Start with 3 complete body workouts per week and concentrate on intensity, not fitness center time.

Sleep- Growth hormone releases when you sleep, constructing muscle. Aim for 8 hours sleep. Nap post workout if your life-style permits.

Drink Water- Avoids dehydration and helps muscle recovery. Drink 2 cups water with every single meal, and sip water during your workout.

Consume – “Eat like a horse. Sleep like a child. Grow like a weed”. Your education is useless if you do not consume a lot of entire foods. More under.

(six) Consume Entire Foods. You will attain a reduced body fat, so the muscles you have constructed show greater. And the vitamin & mineral content material assists recovery. Quit eating food coming from a box. Consume complete foods 90% of the time.

Proteins. Meat, poultry, fish, whey, eggs, milk, …
Carbs. Brown rice, oats, entire grain pasta, quinoa, …
Veggies. Spinach, broccoli, tomato, salad, carrot, …
Fruits. Banana, orange, apple, pineapple, peers, …
Fats. Olive oil, fish oil, true butter, nuts, flax seeds, …

(7) . Eat Far more. You need to have food for power and for muscle growth & recovery. More frequent meals also boosts your metabolism, assisting fat loss.

Eat Breakfast- Get calories from the 1st hour.
Eat Post Exercise- Get proteins & carbs post workout to support muscle recovery & replenish power stores.
Consume Each and every three Hours- 6 meals/day. Provides your muscle tissues a steady intake of protein, speeds up muscle repair & recovery, boosts your metabolism.
Consume BW in lbs x 18kcal- Track your daily calorie intake using FitDay. You need at least your body-weight in lbs x 18kcal to keep weight

(8)Gain Weight. You will in no way look muscular weighing 140lbs at 6″. No matter how significantly training you do. Check the guide on how to obtain weight for skinny guys. Here’s the most critical portion.

Eat Calorie Dense Foods. 100g raw spinach is 25kcals. But 100g raw rice is 380kcals. Consume pasta, oats, olive oil, mixed nuts, and so on.
Get Stronger. Boost your Squat to 1.5x your physique-weight for at least 1 rep. Deadlift 2x BW for at least 1 rep. Much more strength is a lot more muscle.
Drink Complete Milk.

(9) Get Protein. Proteins have the highest thermic effect. You need to have 1g protein per pound of body-weight day-to-day to build & maintain muscle. That is 160g of everyday protein if you weigh 160lbs/72kg. Eat whole proteins with each meal.

Red Meat. Ground round, steaks, deer, buffalo, …
Poultry. Chicken breast, whole chicken, turkey, duck, …
Fish. Tuna, salmon, sardines, mackerel, …
Eggs. Eat the yolk, it is complete of vitamins.
Dairy. Milk, cottage cheese, quark cheese, yogurt, whey, …

(10) Persist-Get stronger, track progress and persist until you’ve constructed the muscle tissues you want. You will see the greatest alter in physique right after following this strategy for two months.

I know it is alot of information, but it is excellent information. Great luck!

What do you think? Answer beneath!


Whats the ideal diet regime and routine to have for constructing muscle?

Thursday, February 21, 2013

What is the greatest Physique building Supplement?

Question by why hello there!: What is the ideal Body constructing Supplement?
im 17 about 5’11 and weight 70kg was just questioning what is the greatest supplement to develop very good muscle, i have tried protein shakes and creatine, are there any other folks i must attempt such as amino acids, nitric acid?

Much apprecited

Greatest answer:

Answer by Ddoo77
I thought Nitro-Tech Hardcore was the ideal supplement i attempted. I gained 9lbs. of muscle and gained a lot of strength.

but i hate the taste so i got off of it.

What do you think? Answer below!


What is the greatest Physique building Supplement?

Monday, February 18, 2013

Q&A: How can I achieve muscle mass in 3 months without acquiring chubby?

Query by Ed: How can I acquire muscle mass in 3 months with no receiving chubby?
I am 5’8 and weigh 145 lbs. I am in pretty excellent shape. My muscles are defined, but I wish to acquire mass whilst nevertheless retaining that “lean” appear. Some of my principal regions of concern are my arms, chest, traps and legs, but I’d like to obtain muscle mass all over. Also, I can only do 2-three workouts per week and would like to gain it prior to I leave the nation in January. Any aid appreciated!

Greatest answer:

Answer by Jdfjsfgj
if u wana lose weight at property with no working out……
the very best way to shed weight

http://ukdghd.notlong.com

and u will find so several ideas for weight loose and weight loose reciepes.
u can try them and lose weight at property simply.

Add your own answer in the comments!


Q&A: How can I achieve muscle mass in 3 months without acquiring chubby?

SAN N-Acetyl-L-Glutamine Fruit Tart 615 Grams Muscle Recovery

SAN N-Acetyl-L-Glutamine Fruit Tart 615 Grams Muscle Recovery

  • SAN N-Acetyl-L-Glutamine Fruit Tart 615 Grams
Dietary Supplement. Sugar free. NAG is a revolutionary new supplement that supports the recovery process from high intensity weight training, cycling, swimming and power lifting by providing the necessary building blocks that are lost during exercise. N-Acertyl-L-Gluamine is the acetylated version of L-Glutamine and technically known as an acetylated Glutamine analogue. NAG is more stable in water and metabolically efficient at delivering glutamine's biological effects over conventional Glutamin
Price: $ 40.99
SAN N-Acetyl-L-Glutamine Fruit Tart 615 Grams Muscle Recovery

Sunday, February 17, 2013

What to consume when you diet regime for building muscle tissues and abs?

Question by Mr. Grand Prix: What to eat when you diet plan for building muscles and abs?
I am attempting to tone my arms and construct up more muscles. I also want to tone my abdominal region and get abs. What are the greatest foods to consume and also ought to I perform on each my arms, chest and abs all at the same time?

Ideal answer:

Answer by Austin
Lots of great chicken. Not Tyson chicken. Protein and lots of it

What do you think? Answer under!


What to consume when you diet regime for building muscle tissues and abs?

Saturday, February 16, 2013

Is the recovery shake or any protein shake needed although carrying out the insanity exercise?

Question by Joshua: Is the recovery shake or any protein shake required although doing the insanity exercise?
I just got my insanity exercise 60 day program in the mail and I am prepared to begin monday. It says for very best final results use the recovery shake, but the value is ridiculous. Is it achievable that I can just not use a shake following my workouts and just drink a glass of milk? Also I am not carrying out this plan to get ripped I just want to lose a little weight. Any other recommendations? Thanks for your help!

Best answer:

Answer by Craziee Panda
Shakes are a great supplement in replacing glycogen levels and supplying the amino acids for your muscle tissues. You could drink milk, but that is far more for reduce intense exercises and no insanity.

Very good luck.

Know much better? Leave your own answer in the comments!


Is the recovery shake or any protein shake needed although carrying out the insanity exercise?

Noxyfuel three Pack - Blue Raspberry Flavor - Pre-Workout Muscle Creating Recovery Formula Complicated

Noxyfuel 3 Pack - Blue Raspberry Flavor - Pre-Workout Muscle Building Recovery Formula Complex

  • Extend the Amount of Time of Your Workout Without Feeling Fatigue or Soreness
  • Reduce the Negative Side Effects of Working Out by as Much as 50%
  • Accelerate Your Level Of Workout by Speeding Up Your Metabolic Rate
  • Increase Muscle Mass and Strength
  • Improve Training Performance Levels
The Science Behind NOXYFUEL

100% PURE, ULTRA-CONCENTRATED with ZERO FILLERS! NoxyFuel utilizes ultra-concentrated ingredients to deliver the precise key vitamins, minerals, antioxidants and amino acids your body and muscles need when you work out without feeding you full of fillers you'll find in most pre-workout supplements. Now you can get in more sets, more reps and lift more weight for better results every time. NoxyFuel saturates your muscles to help you get the most intense work
List Price: $ 299.95 Price: $ 114.95

Locate Much more Muscle Recovery Formula Merchandise


Noxyfuel three Pack - Blue Raspberry Flavor - Pre-Workout Muscle Creating Recovery Formula Complicated

Friday, February 15, 2013

Sports Analysis Sweet Sweat Skin Cream, six.four-Ounce

Sports Research Sweet Sweat Skin Cream, 6.4-Ounce

  • Workout enhancer -thermographic accelerator
  • Fights against painful injuries
  • Increases circulation - Fresh scent
Sweet Sweat Workout Enhancer greatly accelerates and enhances circulation and sweating during your workout. Increasing heat production to "slow to respond", insulating fatty tissue areas. Creates a "Portable Sauna-Like" Environment, accelerates warm-up and injury recovery time, making your workout feel easier. Helps to prevent muscle injury.
List Price: $ 29.95 Price: $ 24.85

Uncover Much more What To Take For Muscle Recovery Products


Sports Analysis Sweet Sweat Skin Cream, six.four-Ounce

Q&A: Is there any downside to drinking pomegranite juice soon after a heavy exercise?

Query by urrrp: Is there any downside to drinking pomegranite juice after a heavy exercise?
For example – Pomegranite is higher in antioxidants – is there any down side in terms of muscle recovery or are all “totally free radicals” undesirable?

Greatest answer:

Answer by Canada gal
Nope, pom juice is fine. totally free radicals are all negative as far as I know.

Know better? Leave your own answer in the comments!


Q&A: Is there any downside to drinking pomegranite juice soon after a heavy exercise?

Thursday, February 14, 2013

Universal Nutrition Amino 2250, 100 Tableys

Universal Nutrition Amino 2250, 100 Tableys

  • Vitamin b6
  • Kick start protein synthesis
  • Reduce protein catabolism
  • Improve nitrogen retention
  • Hydrolyzed whey protein
Universal’s Amino 2250 is a high quality, maximum potency amino acid formula derived from the purest WPH and WPC available. Amino 2250 contains a full spectrum of essential, non-essential and conditionally essential amino acids, making it a complete amino acid blend that’s perfect for the hard training athlete.
List Price: $ 20.25 Price: $ 5.23
Universal Nutrition Amino 2250, 100 Tableys

Wednesday, February 13, 2013

How crucial is it for me to diet plan to acquire muscle?

Question by No Likelihood Without having Batman: How crucial is it for me to diet to achieve muscle?
For a really long time now, most of what I eat is junk food (I’ll generally but not always have vegetables with supper). Regardless of that, I’ve remained quite slim, I’m a 19 year old tall male weighing 10 stone (I think that’s a good weight, isn’t it?). I want to perform out to train up my muscle, but will eating junk food ruin this, or is it ok as long as I consume some wholesome meals with it also? Or does the junk food need to be in extreme moderation before muscle creating can commence?

Greatest answer:

Answer by tennislover
oh id estimate about 75% critical
several men and women say if u havent eaten proper no sense trianing challenging in the fitness center.. since u wont have strength an recovery…

you need to eat 4-7 instances daily each two–3 hours if achievable
a lot of lean protiens, an very good carbs
around 1 gram of protien for each and every pound u weigh
an 20x your body weight from calories
u will do extremely effectively…

if u are gaining excess belly fat then decrease the carbs down

supplments that may aid you

purple k creatine ahead of workouts
whey protein following
glutamine following

Give your answer to this query beneath!


How crucial is it for me to diet plan to acquire muscle?

All Pro Science, Full one hundred% Grass Fed Protein, Bavarian Chocolate, 640-Grams

All Pro Science, Complete 100% Grass Fed Protein, Bavarian Chocolate, 640-Grams

  • Enhances Physical Performance
  • Promotes Stamina and Endurance
  • Supports Muscle Recovery
  • Preserves Energy Levels
  • 100% Plant Based Formula
The whey protein comes from naturally grass-fed cows which are never treated with antibiotics, bovine growth hormones or raised on diets of fillers and corn. Grass-fed cows are free of unnatural contaminants plus you also get the all-important complex array of amino acids your body needs in order to optimize performance.100% all-natural formula.
List Price: $ 59.99 Price: $ 59.99

Cytosport Muscle Milk Light, Rtd's Vanilla,17-fl oz, 12-Count

  • Low calorie lean muscle formula
  • 15g of protein
  • Great way to control hunger cravings
An ultra-convenient way to get the same high quality protein and same great taste of original Muscle Milk in a reduced calorie, ZERO sugar formula! Muscle Milk Light Ready-to-Drink (RTD) delivers the same nutrition-rich, flavor-packed indulgence of original Muscle Milk with 39% fewer calories while providing 30 grams of protein. Each flavor of Muscle Milk Light Ready-to-Drink is sugar free, lactose free, and gluten free! Ideal as a snack between meals, Muscle Milk Light RTD provides the same ble
List Price: $ 52.68 Price: $ 37.89

A lot more Protein And Muscle Recovery Merchandise


All Pro Science, Full one hundred% Grass Fed Protein, Bavarian Chocolate, 640-Grams

Tuesday, February 12, 2013

New Chapter Every Woman Multivitamins, 90 Count Critiques

New Chapter Every Woman Multivitamins, 90 Count

  • Organic whole-food multivitamin formulated specifically for the needs of active women under the age of 40
  • Organic herbs and cultured whole-food vitamins & minerals work together to promote optimal health and condition-specific benefits
  • Energizing herbs including organic maca and organic schizandra provide stress support and promote dynamic energy levels
  • Easy-to-take, easy-to-digest, and can be taken anytime
  • Provide energy & stress support and promote hormone, immune system, heart, and digestive health
WholeFood Complex™. Bio Grown ~ Food-Cultured Nutrients. 100% Vegetarian, no colorings, binders, fillers, or flavorings. Dietary Supplement. Every Woman™ offers a full spectrum of our extraordinary Bio-Grown Food-Cultured Nutrients™. Safe and sound™ potencies of vitamins and minerals combine with synergistic herbs and superfoods to nurture and nourish women's special needs between the ages of 12 and 40. +Bio-Grown Food-Cultured Nutrients result from a broth in which live nutritiona
List Price: $ 51.95 Price: $ 41.55
New Chapter Every Woman Multivitamins, 90 Count Critiques

Monday, February 11, 2013

Optimum Nutrition Instantized BCAA 5000mg Powder, Unflavored, 336g

Optimum Nutrition Instantized BCAA 5000mg Powder, Unflavored, 336g

  • Dietary supplement
  • Easy mixing formula
  • Blend of the three branched chain amino acids
Optimum Nutrition's BCAA 5000 Powder provides a 5000 mg blend of the three Branched Chain Amino Acids (L-Valine, L-Leucine and L-Isoleucine) in every serving. The Branched Chain Amino Acids (BCAA's), so named because of their unique branched chemical structure, are essential in that the body cannot make them from other compounds. In recent times, these amino acids have been investigated for their potential anticatabolic (preventing muscle breakdown) and anabolic (muscle building) effects.INSTANT
List Price: $ 36.99 Price: $ 24.31

Connected Glutamine For Muscle Recovery Merchandise


Optimum Nutrition Instantized BCAA 5000mg Powder, Unflavored, 336g

Sunday, February 10, 2013

SAN N-Acetyl-L-Glutamine with Vector Sophisticated Transport Technology, Fruit Tart, 615 grams

SAN N-Acetyl-L-Glutamine with Vector Advanced Transport Technology, Fruit Tart, 615 grams

  • Product #: ES-2570049
  • Manufacturer Item #: 672898411451
  • UPC: 672898411451
Pharmaceutical Grade Dietary Supplement. Sugar free. NAG is a revolutionary new supplement that supports the recovery process from high intensity weight training, cycling, swimming and power lifting by providing the necessary building blocks that are lost during exercise. N-Acetyl-L-Glutamine is the acetylated version of L-Glutamine and technically known as an acetylated Glutamine analogue. NAG is more stable in water and metabolically efficient at delivering glutamine's biological effects over
List Price: $ 59.95 Price: $ 32.97
SAN N-Acetyl-L-Glutamine with Vector Sophisticated Transport Technology, Fruit Tart, 615 grams

Saturday, February 9, 2013

Is six star muscle creatine great to take if i am 15 years old?

Query by Nick S: Is six star muscle creatine very good to take if i am 15 years old?
I am 5’9, 130 pounds. I am ripped and i want to achieve muscle mass.

Is six star creatine very good to take?

If not what are the side effects?

My workouts are around an hour and a half.

Very best answer:

Answer by Logan
no your nonetheless expanding and require to get nutrients

Add your own answer in the comments!


Is six star muscle creatine great to take if i am 15 years old?

What are the greatest supplements for a 15 year old looking to improve muscle mass as safely as achievable?

Query by theshake78: What are the very best supplements for a 15 year old hunting to improve muscle mass as safely as feasible?
I am also wondering the best achievable stack. Glutamine,BCAA,Creatine, Whey Protein, Nitric Oxide, or any other folks that are protected and efficent could be possibilities. I am 15, 6’4 and 200.

Greatest answer:

Answer by GRILLIN
Right here are my preferred supplements in order what I like and use the most.

Whey protein
AAKG (arginine any version is good for me)
Glutamine
Creatine – not to frequently due to the fact I consume so much red meat.

I was capable to go from 135 lbs to 175 lbs in a single summer. I ate like a horse, produced sure I ate at least 1 gram of protein per pound of body weight, and I employed Mike Mentzer Higher Intensity coaching routines (AKA heavy duty).

Here is a youtube clip of one particular of the routines. clip is kinda boring, but gets the point across

Part 1

http://www.youtube.com/watch?v=GqR0-ndcNwU

portion two

http://www.youtube.com/watch?v=8ygRRZmDv88

element 3

http://www.youtube.com/watch?v=1J6ahkf9ydQ

Now right here is my whey protein schedule

Right out of bed 50 gram shake/smoothie
Immediately soon after exercise 50 gram shake/smoothie
Right before bed 50 gram shake/smoothie

Then often if I wake up in the middle of the evening, I will go to the kitchen and have one more 50 gram shake/smoothie.

This blows up recovery and puts the mass on rapid!

Here is a protein hyperlink

http://www.buybulkwhey.com/

Right here is a WICKED whey protein gainer smoothie video

http://www.youtube.com/watch?v=6TQBhriecC0

Attempt and consume a couple of these mega gainer smoothies per day in addition to your standard diet plan and your confident to achieve!!!

Add your personal answer in the comments!


What are the greatest supplements for a 15 year old looking to improve muscle mass as safely as achievable?

Thursday, February 7, 2013

What is the ideal way to treat sore muscles?

Query by *Boundless Brunette*: What is the greatest way to treat sore muscle tissues?
All the muscles in my physique hurt.
I overe exersized,,.. We went to six falgs from 9 AM – eight PM And about 8 i had to go to swim group because we have been obtaining time trials. Now i cant even sneeze simply because my stomach muscle tissues ache. Hellllp

Ideal answer:

Answer by mr.mcscrofe
Hot showers rest maybe some sports rub.Sore muscle tissues are tuff but very good factor they do loosen up in afew days.You may try some over the counter discomfort meds to help ease you a bit.

Add your personal answer in the comments!


What is the ideal way to treat sore muscles?

Universal Creatine Chews, Grape Flavor, 144-Count

Universal Creatine Chews, Grape Flavor, 144-Count

  • Strength Increase
  • Creatine Chews Are Convenient And Tasty
  • ATP Synthesis
Universal's Creatine Chews provide the purest creapure creatine monohydrate in a convenient and tasty chewable. Creatine Chews are designed with a special tri-glycemic carbohydrate matrix that creates the necessary metabolic environment needed to help enhance the uptake of creatine by muscle cells. With Creatine Chews, there's never been a better or easier way to get your creatine. You love Creatine but it's inconvenient. Your meeting is running late and you've got to train in an hour. What's a
List Price: $ 13.66 Price: $ 13.50

Connected What To Take For Muscle Recovery Items


Universal Creatine Chews, Grape Flavor, 144-Count

Wednesday, February 6, 2013

When is the greatest time to take protein supplements?

Query by Cool College MienGuy: When is the very best time to take protein supplements?
I purchased some protein supplements in order to assist me construct lean muscle. I just want to make confident I’m acquiring sufficient proteins in my diet regime. With these supplements I wouldn’t have to worry about it. I was asking yourself when is the very best time? Right ahead of you exercise, right after you exercise or a few hours soon after you workout?

Very best answer:

Answer by RO35
ASAP after a exercise – by far the most important time, no doubt

ahead of workouts and 1st factor in the morning when your body requirements are other good occasions, but proper right after is your primary concern

Give your answer to this question below!


When is the greatest time to take protein supplements?

spin test

test

test

test


spin test

Noxyfuel two Pack - Fruit Punch and Blue Raspberry Flavor - Pre-Exercise Muscle Constructing Recovery Formula Complicated

Noxyfuel 2 Pack - Fruit Punch and Blue Raspberry Flavor - Pre-Workout Muscle Building Recovery Formula Complex

  • Extend the Amount of Time of Your Workout Without Feeling Fatigue or Soreness
  • Reduce the Negative Side Effects of Working Out by as Much as 50%
  • Accelerate Your Level Of Workout by Speeding Up Your Metabolic Rate
  • Increase Muscle Mass and Strength
  • Improve Training Performance Levels
The Science Behind NOXYFUEL

100% PURE, ULTRA-CONCENTRATED with ZERO FILLERS! NoxyFuel utilizes ultra-concentrated ingredients to deliver the precise key vitamins, minerals, antioxidants and amino acids your body and muscles need when you work out without feeding you full of fillers you'll find in most pre-workout supplements. Now you can get in more sets, more reps and lift more weight for better results every time. NoxyFuel saturates your muscles to help you get the most intense work
List Price: $ 199.95 Price: $ 84.95

Noxyfuel 2 Pack - Lemon Lime and Blue Raspberry Flavor - Pre-Workout Muscle Building Recovery Formula Complex

  • Extend the Amount of Time of Your Workout Without Feeling Fatigue or Soreness
  • Reduce the Negative Side Effects of Working Out by as Much as 50%
  • Accelerate Your Level Of Workout by Speeding Up Your Metabolic Rate
  • Increase Muscle Mass and Strength
  • Improve Training Performance Levels
The Science Behind NOXYFUEL

100% PURE, ULTRA-CONCENTRATED with ZERO FILLERS! NoxyFuel utilizes ultra-concentrated ingredients to deliver the precise key vitamins, minerals, antioxidants and amino acids your body and muscles need when you work out without feeding you full of fillers you'll find in most pre-workout supplements. Now you can get in more sets, more reps and lift more weight for better results every time. NoxyFuel saturates your muscles to help you get the most intense work
List Price: $ 199.95 Price: $ 84.95
Noxyfuel two Pack - Fruit Punch and Blue Raspberry Flavor - Pre-Exercise Muscle Constructing Recovery Formula Complicated