Query by Yup*: What Vitamins/Supplements can I take to Help Steer clear of Obtaining Sick?
I am sick 24/7 for the duration of the school year due to the fact I never sleep adequate and I have higher pressure. I know the proper thing to do is sleep more but this is impossible with my schedule.
I take a multi-vitamin, echinacea, vitamin C, and zinc. Are there any other factors that are supposed to improve the immune system?
Greatest answer:
Answer by Danni D
Yes. Believe or not, chia seeds are very good for the immune system!
What do you think? Answer below!
Q&A: What Vitamins/Supplements can I take to Help Keep away from Finding Sick?
No comments:
Post a Comment