Friday, November 9, 2012

Is there any other otc sleep help I can take that doesn't have diphenhydramine in it?


Query by Elexis Hayley: Is there any other otc sleep aid I can take that doesn’t have diphenhydramine in it?

Each time I take anything with diphenhydramine in it, I get poor stomach pains the subsequent day.

I have taken ambien, but I can not afford it any longer. Is there anything else I can take to make me fall asleep. Im prepared to attempt a natural sleep aid if any person has personal encounter of it operating. I don’t want to waste money on anything that does not aid. Unisom doesn’t make me sleepy at all.


Greatest answer:


Answer by Dr Dave
Attempt taking melatonin, its an more than the counter supplement. Its anything your physique creates naturally. You can begin off with 5mg, if that doesn’t operate, you can try taking two of them.


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Is there any other otc sleep help I can take that doesn't have diphenhydramine in it?

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