Query by balanced112: Which amino acids should i buy to assist enhance muscle recovery and muscle growth?
I am taking whey protein, even so i heard BCAAs are great and some other amino acids. Does any individual have a certain item that i really should purchase or a mixture of amino acids that is efficient to take pre/post workouts. Thank you!
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Monster Amino if you can discover it.
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Q&A: Which amino acids must i acquire to aid improve muscle recovery and muscle growth?
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