Query by YOU MAKE ME _______: All-natural herbs/supplements to induce sleep?
I have had truly bad insomnia for the last two or three weeks. Are there any natural sleep aids that I can locate at a drugstore that will not lead to dependence?
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Answer by dogpatch USA
Valerian root ,melatonin, and L-tryptophan. You can combine all 3 as in the new sleeping pill advertised and they are all available in health food retailers .
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All-natural herbs/supplements to induce sleep?
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