Query by Brian R: Nutrition for muscle recovery?
I am a high school athlete playing lacrosse and we practice five days a week for two.5 hours and on weekends we play games. Lacrosse involves a lot of running and my legs are always sore. Are there any supplements that can help my muscles recover quicker?
Best answer:
What do you think? Answer below!
Nutrition for muscle recovery?
No comments:
Post a Comment