Query by Cheat Sum: What are the effects of variable sleep hours?
I’m volunteering as an EMT at a fire department. I’m pondering about working lengthy hours in the course of the weekdays (attempting to acquire experience ASAP to turn out to be a paid EMT). I really like this job.
Each and every shift is 24hrs lengthy and occasionally it can get really stressful. I sleep whenever possible. I have no dilemma with that. What if I operate 5 straight shifts? Will anything take place to me? I’ll be sleeping in tiny spurts through out every shift.
Best answer:
Answer by bobthrash
Lack of REM sleep can result in many adverse circumstances. I recently went to night shift and had main troubles adjusting to the alter. I would get a couple of hrs sleep here, 3 or 4 there following a week I began seeing movment out of the corners of my eyes, but there was nothing there when I looked at the spot. At 10 days I would see little shapes floating in the air, i saw them noonelse did. it will turn into harder to keep concentrate and maintain a train of believed. Good luck
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What are the effects of variable sleep hours?
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