Query by me: What must I do to sleep by means of the night if I constantly wake up around three AM?
I normally go to bed around midnight, then I wake up at three and work until around 5, then I sleep until eight or nine. Waking up in the middle of the night is awesome for obtaining operate accomplished simply because there aren’t any distractions, but I probably don’t want to keep undertaking it for the rest of my life. I already consume right, workout, and I don’t drink any caffeinated drinks at night, so I am not certain what else to do. Thanks!!!
Greatest answer:
Answer by Mr S
masturbate, then you sleep.
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Q&A: What ought to I do to sleep by way of the night if I constantly wake up about 3 AM?
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