Query by Max B: What can I do to reduce the soreness in my calves?
I just completed my run, with a small more intensity than normal, and my calves are currently receiving sore. I did my cooldown and post run stretches, followed by a cup of the chocolate milk, and I am drinking lots of water. What else can I do to speed up my recovery?
Greatest answer:
Answer by Rachael
Bubble Baths constantly aid D
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What can I do to minimize the soreness in my calves?
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