Friday, February 15, 2013

Q&A: Is there any downside to drinking pomegranite juice soon after a heavy exercise?

Query by urrrp: Is there any downside to drinking pomegranite juice after a heavy exercise?
For example – Pomegranite is higher in antioxidants – is there any down side in terms of muscle recovery or are all “totally free radicals” undesirable?

Greatest answer:

Answer by Canada gal
Nope, pom juice is fine. totally free radicals are all negative as far as I know.

Know better? Leave your own answer in the comments!


Q&A: Is there any downside to drinking pomegranite juice soon after a heavy exercise?

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