Query by *Boundless Brunette*: What is the greatest way to treat sore muscle tissues?
All the muscles in my physique hurt.
I overe exersized,,.. We went to six falgs from 9 AM – eight PM And about 8 i had to go to swim group because we have been obtaining time trials. Now i cant even sneeze simply because my stomach muscle tissues ache. Hellllp
Ideal answer:
Answer by mr.mcscrofe
Hot showers rest maybe some sports rub.Sore muscle tissues are tuff but very good factor they do loosen up in afew days.You may try some over the counter discomfort meds to help ease you a bit.
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What is the ideal way to treat sore muscles?
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