Sunday, February 17, 2013

What to consume when you diet regime for building muscle tissues and abs?

Question by Mr. Grand Prix: What to eat when you diet plan for building muscles and abs?
I am attempting to tone my arms and construct up more muscles. I also want to tone my abdominal region and get abs. What are the greatest foods to consume and also ought to I perform on each my arms, chest and abs all at the same time?

Ideal answer:

Answer by Austin
Lots of great chicken. Not Tyson chicken. Protein and lots of it

What do you think? Answer under!


What to consume when you diet regime for building muscle tissues and abs?

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