Query by Sandy: How many excersizes do you do per muscle when weightlifting?
How lengthy (time) need to you work each muscle group per workout? And also need to you do 3 or four or how numerous distinct excersizes per muscle when trying to gain a lot of muscle mass??
Finest answer:
Answer by footballdude4532
5 per set for like three sets on 1 arm(15 each and every arm)
Know better? Leave your own answer in the comments!
How numerous excersizes do you do per muscle when weightlifting?
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