Question by Tim: Red wine is supposed to be heart wholesome… What is its effect on muscle recovery?
I am working out 5 times a week and haven’t been drinking annnyyy alcohol. I would like to have some kind of drink that isnt genuinely going to set me back performance sensible. I know red wine has antioxidants and is an anti inflammatory, but I dont know if those effects will outweigh the impact the alcohol content material has on muscle recovery. Any insight?
Best answer:
Answer by ⛉მɴʈℍřʘς♈αясяαբ♈⛉ズﾑ丂ﾑ尺 ズび尺尺ﾉ ｲん乇 ズﾉ刀乇丂ｲん乇ｲﾉく ズﾉ刀ク
Just unfavorable impact, like hindering your potential to move..
excellent luck!
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Red wine is supposed to be heart wholesome... What is its effect on muscle recovery?
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