Query by Kevin: How can a 14 year old boy develop muscle without having going to the gym?
I am 14, 5ft 9in, and 110lbs. I want to know how to get some muscle so I could bulk up since I play lacrosse and I need some muscle for it.
Best answer:
Answer by c-Dogg
The P90X workouts are all at-house and they are wonderful but they require at least a resistance band, and you have to purchase the dvd’s.
(or you could get them on the web for, ahem, “no cost” if you know what i imply) Just search “p90x torrent” and download them but you will want a torrent program like uTorrent to download it.
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How can a 14 year old boy create muscle with out going to the health club?
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