Question by : Is muscle milk the exact same as a recovery drink?
I just got a big container of muscle milk to drink immediately after I function out. Is there a significant difference among that and a recovery drink?
Greatest answer:
Answer by Ross
DO NOT DRINK MUSCLE MILK! Muscle Milk is produced by a company named CytoSport, which is presently facing a lawsuit for high quantities of toxic contaminates (such as lead and arsenic) in it’s items (like muscle milk). Go on the internet to bodybuilding.com and locate a great protein powder (I use optimum nutrition, which is 1 of the top brands). And yes, there is a difference among muscle milk and a recovery drink, nonetheless I would be concerned with it. Personally, I do not use recovery mixes or post workout. Most of the contents (such as BCAAs and glutamine can be discovered in a wholesome diet plan anyway).
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Q&A: Is muscle milk the identical as a recovery drink?
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