melatonin is a dietary supplement that doubles as a sleep help. my buddy just took six 3mg pills is that bad?

Query by Christina: melatonin is a dietary supplement that doubles as a sleep aid. my buddy just took six 3mg pills is that bad?

My friend known as me to inform me she took six 3mg sleeping pills becuz her days been rough what do i do?

Best answer:

Answer by Anonymous U
No. As long as it was just Melatonin there is nothing at all to be concerned about.

“Is a lethal overdose of melatonin attainable?

Well researchers can not appear to identify a ‘lethal dosage’ of melatonin, but nevertheless, melatonin will apparently construct up in your body if you take normal high doses of it.

The consequences of taking regular high doses of melatonin are still unknown. But one particular study in Holland tested doses of 75mg of melatonin on 5000 ladies more than a period of five years and concluded that it was not unsafe, even at these high levels.

Nonetheless, when it comes to taking any type of supplements, it’s always best to be cautious.”

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melatonin is a dietary supplement that doubles as a sleep help. my buddy just took six 3mg pills is that bad?