Sunday, October 28, 2012

Could you think about Melatonin and vitamin and if so, can you consider it a natural sleep aid?



Query by sam: Could you think about Melatonin and vitamin and if so, can you take into account it a natural sleep aid?

I usually take two Melatonin before bed to assist me sleep, and it performs but I’m wondering if it is even a vitamin? I know that our physique naturally tends to make it but my real query is…could you think about it a natural sleep aid?


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Could you think about Melatonin and vitamin and if so, can you consider it a natural sleep aid?

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