Question by six mil: What is the greatest muscle constructing supplement? (currently taking p90x recovery formula)?
Im about to commence the p90x Recovery Formula Drink which is wonderful for enhancing recovery (like the name states lol) but i want to add a supplement on top rated of that that aids with in fact developing muscle mass. What is teh greatest supplement to help me construct muscle mass that i can layer on top rated of the recovery formula?
Very best answer:
Answer by jeffach
To be completely truthful, food is the best muscle constructing supplement there is. Make certain youre taking in adequate quality calories and protein. Taking all sorts of supplements wont make you get stronger. Truly the only supplement i would suggest is a fundamental whey protein shake. Dont fall into the supplement trap. Most are more than priced garbage.
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What is the greatest muscle constructing supplement? (currently taking p90x recovery formula)?
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