Saturday, January 12, 2013

Q&A: What are some good techniques to regulate my sleeping schedule?



Query by Mare: What are some excellent ways to regulate my sleeping schedule?

As always,it is summer and I keep up all night. Effectively obviously,I cannot genuinely do that when school begins. So,how can I regulate my sleeping schedule back to normal?


Very best answer:


Answer by E A
Wake up early, i have the same difficulty


Know much better? Leave your personal answer in the comments!



Q&A: What are some good techniques to regulate my sleeping schedule?

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