Query by BarbieGirl8: What herbal supplement is far better for anxiety, Kava Kava or Valerian Root?
Also, what are the side effects of every single and will either 1 mess with my birth control pill? Lastly, do these supplements genuinely support with anxiety?
Ideal answer:
Answer by oldtimekid2
Kava is far more directly for anxiety, but a good component of that is since Valerian is more for relaxation and sleep than anxiety specifically.
As far as birth control, component of that would rely on the drug, so I would advise asking a pharmacist or a medical doctor. Medical doctors and pharmacists each have access to a database of drug and supplement interactions and they can tell you swiftly if you can safely take them together or not…. anybody here will just have a very best guess from searching on the web (which isn’t constantly correct, as we all know) -) Very good luck!
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What herbal supplement is greater for anxiety, Kava Kava or Valerian Root?
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