Query by jay b: What is a great protein shack to drink to construct muscle rapidly?
Im in large school I play FB nd LB but I want to lose weight and gain muscle so I can go to the airforce and I need a protein for breakfast. Nd following workouts.
Greatest answer:
Answer by Jerry
These are my 5 most recommended brands, listed in the order of my recommendation.
1. Optimum Nutrition 100% Whey Gold Regular
two. Gaspari Nutrition Myofusion With Hydro
three. MusclePharm Combat Powder
four. Jack3d
5. BSN Syntha-6
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Q&A: What is a very good protein shack to drink to develop muscle rapidly?
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