Hit Your New Year's Fitness Resolutions In 2013 With Some Gym Typical Sense
If you're operating as tough as you must to get the outcomes you want, your physique demands a total day in between workouts to recover,” says Lou Schuler, co-author of The New Rules of Lifting: Supercharged, the fifth book in The New Rules of Lifting Series …
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Flu season begins with a vengeance in Carolinas
Right now, about eight % of all medical doctors' visits in North Carolina are for flu-like symptoms: widespread muscle aches, fatigue and higher fever. Some medicines can shorten the duration of the flu, such as Tamiflu. But they have to be taken when …
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Strengthen willpower like muscles
It can become fatigued. When it's fatigued, we begin consuming Krispy Kremes for breakfast. We reach for our third glass of wine or, in my situation, my 30th French fry, additional crispy. But here's the very good news: If your willpower is like a muscle and can be …
Read more on Sarasota Herald-Tribune
Hit Your New Year's Fitness Resolutions In 2013 With Some Gym Typical Sense
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