Wednesday, January 2, 2013

What can I do to minimize the soreness in my calves?



Query by Max B: What can I do to reduce the soreness in my calves?

I just completed my run, with a small more intensity than normal, and my calves are currently receiving sore. I did my cooldown and post run stretches, followed by a cup of the chocolate milk, and I am drinking lots of water. What else can I do to speed up my recovery?


Greatest answer:


Answer by Rachael
Bubble Baths constantly aid D


Add your own answer in the comments!



What can I do to minimize the soreness in my calves?

No comments:

Post a Comment