Question by Xzyle: Could you lose weight although consuming all undesirable food BUT nevertheless obtaining a calorie deficit?
I know that consuming undesirable food won’t give you power or feed your muscle well sufficient for muscle recovery. But im talking from a straight loss stand point can i shed weight even though consuming poor food if i have a decent calorie deficit
Just adding im not searching for an effortless way too drop weight im just curious.
Finest answer:
Answer by poof10958
it would be genuinely hard but I guess yes from a straight calorie in calorie out standpoint if you run a deficiet then yes you will shed weight.
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Could you shed weight whilst eating all bad food BUT still obtaining a calorie deficit?
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