Query by Tiffer: Herbal supplements for depression and anxiety?
I really feel depressed a lot and I consider I also could have anxiety troubles. I don’t want to be medicated and on “drugs”..what are some good herbal supplements for anxiety and depression…? I have heard St. johns wort is very good for depression.
Very best answer:
Answer by 8wanderer
herbal tea,chinese herbal tea. or see a Chinese herbalist (not meds, herbs are all natural factors!!!) or attempt acupuncture, great for anxiety attack and depression or even massage on feet (named reflexology?) I have tried and they worked great (on me). Hope it performs for you also!!!! Good luck!
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Herbal supplements for depression and anxiety?
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