Query by augb: What pill/drink do you reccommend to take after you function out to aid boost muscle size strength recovery?
Hey im llooking to get some sort of drink/pill to have after i work out to aid enhance msucle size strength and recovery I was asking yourself what you guys reccomend I also want to know what specifically is creatin and does it stop you from gaining strength?
Greatest answer:
Answer by Klockworth
whey protein- take with milk
right right after workout.
Add your personal answer in the comments!
Q&A: What pill/drink do you reccommend to take right after you operate out to assist enhance muscle size strength recovery?
No comments:
Post a Comment