Query by Baldwin: What is better immediately after 30-40 minutes of cardio if we’re trying to lose fat and get lean? ?
Refueling Chocolate Milk, or Muscle Milk? The chocolate milk is rockin refuel from shamrock farms, which one particular ought to I drink afterwards to get lean?
Very best answer:
Answer by matt
Drinking just plain old chocolate milk is the best. Those drinks are too hefty and will not aid you drop weight.
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What is greater following 30-40 minutes of cardio if we're trying to lose fat and get lean? ?
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