Query by masadehkids: How can I remedy a pulled muscle?
I pulled a muscle or one thing but just beneath my knee it hurts. It is almost certainly a pulled muscle simply because I ran a mile but how can I remedy it?
Best answer:
Answer by Pam
shin splints it sounds like….tape it in a V shape with the point of the V pointing down toward your foot, and sort of pull “up” as you stick the tape…this will assistance the muscle in front of your shin, and give you some relief. Ibuprofin, and rest will help also..
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How can I remedy a pulled muscle?
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