Question by Kristy D: Does anyone have any new ideas for dealing with insomnia?
I’ve currently tried tea, herbs, milk (warm and cold), soothing music, sound machines, fountains, acupuncture, yoga, meditation, reading, writing, watching television, excercising, warm baths, essential oils, incense, candles, melatonin, more than the counter sleep aids, and of program sex. I’ve been alternating among tylenol pm, tylenol cold and sinus, and nyquil for over a year now, and I really wanna be capable to sleep with out them.
Best answer:
Answer by John B
you will have to sleep on it
Know greater? Leave your own answer in the comments!
Does any person have any new tips for dealing with insomnia?
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