Query by Bob K: Is there any herbal medicine that i can get more than the counter to aid with nervousness/anxiousness?
I am uncomfortable often speaking in front of the classroom, and my voice gets all shakey, and i get lightheaded. Is there any herbal supplements that can support with that?
Very best answer:
Answer by Outrider
St. John’s wort may possibly support you or Gotu Kola. You know what you are feeling is natural. These items pass with practise. Attempt one particular or the other of these herbs ahead of going up in front of the class so you know how you will feel and how you will speak under their influence. You can buy some good St. John’s at Walmart under their Spring Valley brand but I would get the other at an herbal store. These two herbs are secure and are successful in spite of claims to the contrary. They have been close to for centuries simply because they do work.
Outrider
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Is there any herbal medicine that i can get more than the counter to support with nervousness/anxiousness?
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