Question by ηιηαттα ♫♪: What can I do to relieve a pulled muscle?
I’ve pulled a muscle in my shoulder and arm and I wanted to know if there is anything I can do to relieve them or speed their recovery.
Also, could this apply to any pulled muscle?
Please assist 
Best answer:
Answer by The mom
Yes, the therapy of a pulled or strained muscle is quite much the exact same. You commence by providing the muscle a break as much as you reasonably can. In your case, that indicates not lifting or moving the arm considerably, certainly not choosing things up or carrying them about. Moist heat applications typically support speed healing by encouraging enhanced blood flow to the location, and anti-inflammatory/anti-spasmodic drugs like Motrin and Naprosyn are also helpful. These assist ease the inflammation and help preserve the muscle tissue calm so it can heal more quickly as well. Otherwise there isn’t any magic remedy. It is a matter of rest and time actually, allowing your physique to do the repair and not performing something to interfere with that procedure. The much more you try to use/move the arm, the longer it requires to repair. The far more you rest it, the quicker it tends to go.
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What can I do to relieve a pulled muscle?
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