Question by Zack Carson: Is it a undesirable Concept for me to take both Ginkgo Biloba and Choline Chloride just before sleep?
I’m aiming at improving my dream recall and (possibly) inducing lucid dreams. I’ve looked at supplements and the ones I discovered around the home were Choline Cloride and Ginkgo Biloba. I am preparing on taking 2 teaspoons of choline and only 1 tablet (30mg) of Ginkgo biloba. Ought to I be wary of carrying out this? Do you believe this will support?
Finest answer:
Answer by riversconfluence
I would be wary. Examine each of them out thoroughly just before you take them.
And Ginko has been established ineffective. It does absolutely nothing.
You place oneself at threat for allergies to plants and side effects from chemicals when you take supplements. These are not rated by the FDA, and are not established protected, efficient, and are not necessarily pure.
Improving your dream recall, hmm, not feasible. You will remember what your head wants you to, no meds are going to support that.
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Is it a undesirable Concept for me to take each Ginkgo Biloba and Choline Chloride just before sleep?
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