Question by Reader: Does sleep improve once you get via menopause?
I only sleep three-4 hours a evening. All the articles I read inform about insomnia taking place throughout menopause. They in no way give hope that it improves after you are via menopause. Thanks!
Finest answer:
Answer by Mintee
if you have other difficulties causing the insomnia, if you dont care for these, you may well still have sleep problems.. like sleep apnea , tension, and so on .
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Does sleep enhance as soon as you get through menopause?
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