Question by lil sammy: What are herbs and vitamins to help give reilef to an anxious soul?
Hi. I have a few ugly factor taking place in my loved ones, and would love to know about property remedies to just bring on some calm. I currently use an antidepressant and sleep help, but would like to believe a good tea or some thing could be of aid.
Thanks for any assistance on this, I appreciate it 
Greatest answer:
Answer by mikewonaus
Drop the anti-depressant / sleep help drugs! Lemme say it yet again ~
Drop the anti-depressant / sleep aid drugs!
& then do a lot of exercise.
If, immediately after plenty of workout, there’s nonetheless a need to quell anxiousness, attempt a beer, wine or a shot of scotch if yer old enuff.
Drop the anti-depressant / sleep aid drugs!
Very best wishes!
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What are herbs and vitamins to help give reilef to an anxious soul?
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