Query by kevin: Is it poor to drink alcohol when your muscles are sore from the fitness center the day prior?
Ive been goin to the health club 2-3 instances this week and im not goin right now cuz my DOMS (Delayed onset muscle soreness) is so intense, But will obtaining a single drink or two have an effect on my recovery time for my soreness? Ive heard that alcohol stunts muscle development but i hope not.
Ive decided to not place the education to waste and not go drinking tonight (it may possibly not be worth it)
Best answer:
Answer by Pasquale
heck yes
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Q&A: Is it poor to drink alcohol when your muscles are sore from the health club the day prior?
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