Question by dduty45: Does any person know of a natural supplement to take for hot flashes?
I had a hysterectomy in July, and I have truly been getting trouble sleeping, and a lot of problems with hot flashes. Does anyone know of a all-natural supplement that would aid? I take medication for higher blood pressure, so black co hash, is out of the question, along with ginseng, and so forth. I also cannot sleep, at all. I lay awake all night lengthy, eyes wide open. Any recommendations would be drastically appreciated. Thanks
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Answer by Jen D
Mexican Wild Yam has been shown to be very effective in alleviating hot flashes. It’s readily available at Entire Foods or any wellness food retailer.
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Q&A: Does any person know of a organic supplement to take for hot flashes?
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